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Most recently, the world was exposed to “avo-latte”, the bizarre pouring of espresso into an empty avocado shell, of course the sequel would be serving coffee in a waffle one. We have to admit, if there’s no spillage, this idea is kind of genius. It’s lined with leak-proof chocolate coating the inside, but you only have about 10 minutes to drink it before the chocolate melts and leaves your precious coffee to soak through the delicate waffle outside. For those of you who prefer to sip on your coffee leisurely, this might not be the best move. People are doing their take on coffee cones all over the world, but Coffee Cone, a cafe in Tokyo, is absolutely killing the edible coffee cup game with their impressive cones! They’re the only cafe in the world catering specifically to this pairing with different cone options, such as Technicolor theme, sprinkles, or matcha powder. The variety of cones lets tasters play around with different flavors, one-upping everyone el...

Waiting to get pregnant can be one of the most frustrating experiences, so anything that speeds the process along is welcome news. Now researchers are saying that  eating seafood may boost couples' chances of getting pregnant more quickly. A new study, released in the  Journal of Clinical Endocrinology and Metabolism , shows that consumption of seafood twice a week, or more, increased sexual activity and decreased time until pregnancy. The team of researchers studied 501 couples in the United States who participated in a study on the ways environmental factors affect the ability to get pregnant. According to the study's abstract, couples recorded their seafood intake and sexual activity in journals. Results showed that couples who consumed two or more servings of fish per week were having sex more frequently, and that 92 percent of them were pregnant at the end of the yearlong study, according to Medical Xpress. That’s compared to a pregnancy rate of 79 pe...

When you think about health, you might spend most of your time thinking about how much activity you're getting, what sorts of foods you're choosing to eat (or not), how stressed you typically are, and even how much sleep you're getting each night. One thing you might not think as much about is how hydrated (or not) you are, which actually is pretty important. So you might want to know about eating  chicken and six other surprising things that dehydrate you , particularly if you generally think a lot about what you're eating most of the time. Your body needs plenty of water in order to function effectively and healthily, but if you're not drinking enough water and getting enough hydration from liquids themselves, there are other ways that you can get it. Similarly, however, some of the things that you might be eating or drinking can have a negative effect on your hydration levels, causing you to lose that water that actually might be beneficial to your body. K...

To celebrate everything school workers do for students and families, Red Robin Gourmet Burgers and Brews will give them a free Tavern Double burger on Tuesday, June 5. The free burgers deal, timed as the end of the school year is just about here, is not just for teachers, but anyone who works for or with a school. All you have to do to get a free Red Robin burger is show valid school ID when ordering on Tuesday. No purchase is required. ID must show that you work for a school, as a teacher, counselor, administrator, school bus driver, or other educational professor employed by any level of school, from nursery school up through high school and even college. Retired teachers can get free double burgers as well, with ID. The Red Robin teacher deal on Tuesday is good for any of the chain’s signature Tavern Double burgers, with options like the Cowboy Ranch Tavern Double and the Smoky Jack Tavern Double. (The normal menu price for these burgers is $6.99.) Even better: R...

Spoiler alert: Cookies aren't off limits! The science is clear: Eating small amounts of healthy foods throughout the day is the best way to curb cravings, limit hunger, and avoid overeating come meal time. If you can’t stop eating, don’t miss these  surprising reasons you’re always hungry . There’s no perfect formula, but many experts are now saying that in addition to three healthy meals, each of us should enjoy a snack mid-morning and mid-afternoon as well. After dinner, either a small dessert or late-evening snack also makes sense to round out the day’s menu. The goal is to never go three waking hours without having a small bite to eat. The key rule: Keep each snack to 125 calories or less. As you’ll see, we’re not banning chocolate or potato chips. But you’ll find that the healthier the food, the more you can eat. For example, an entire cucumber is a mere 45 calories. It takes just five potato chips to get you to that threshold!  ving .We’ve asked the food exp...

For those who get the munchies right before bed, this is for you. Full disclaimer: We all know that regularly eating at night could lead to weight gain. That’s especially true when it comes to snacks that contain refined carbs and starches—like bread, rice, potato chips, and pretzels—which are low in fiber and high in sugar. Sure, they may be a quick fix; but if you don’t use the converted energy, those calories will be stored as fat, instead. Talk about bad news for your waistline. Still, experts say it’s best not to go to bed hungry, either (and here’s why!) So when your tummy starts rumbling after you turn out the lights, you’re probably better off reaching for a low-carb, high-protein snack. If you’re ravenous, here’s a good choice: mozzarella string cheese sticks. At fewer than 100 calories per pop, these tiny-but-mighty snacks provide a whopping six grams of protein with just one gram of carbs, as well as extra nutr...

This is one fresh fruit that you won’t find on the shelves of any grocery store. Admit it, have you ever really thought about why you don’t usually find fresh olives on store shelves? Typically, olives go from being grown on a tree to getting picked and then to the jars you see in the supermarket. That makes sense, right?  But, why are they always found in a jar, soaking in a salty brine? Sorry to disappoint all of the olive lovers out there, but the fresh fruit actually tastes  really  horrible—so horrible that grocery stores won’t sell it. The compound in the fruit that makes it taste so disgusting and bitter is oleuropein. Fresh olives contain up to 14 percent of it. (Make sure you don’t fall for these very sneaky supermarket tricks.) To make olives edible, professional olive processors and bold home cooks use three different methods to remove the oleuropein. The first two methods are soaking them in water or fermenting them in a salt br...

Not that we need an excuse to eat donuts, but hey, Donut Day comes but once a year! And it’s Friday, June 1. Here are some places you can get your fix for free… or at least at a sweet discount. Dunkin’ Donuts : Get a free classic donut of your choice with the purchase of any beverage on June 1. Edible Arrangements : Stores are giving away one free Edible Donut to anyone who stops by! “Crafted with crisp, donut-shaped Granny Smith Apple slices hand-dipped in real, gourmet chocolate.” Fractured Prune Doughnuts : Get one free OC Sand donut at participating stores on June 1. (The store in the Denver Tech Center is participating, we checked!) Krispy Kreme : On June 1, get one free doughnut of your choice. No purchase necessary. LaMar’s Donuts : Lamar’s Donuts is partnering with the Salvation Army and encouraging donations. Print a ticket from the LaMar’s website and get a free donut on June 1 (no purchase necessary). Walmart : Get one free glazed doughn...

Beans are nutritional powerhouses packed with protein, fiber, B vitamins, iron, potassium, and are low in fat; but this mighty food can also pose potential health risks. Health Benefit: Beans can prevent heart disease Studies have shown that people who eat more legumes have a lower risk of heart disease, and the phytochemicals found in beans might be partially to thank, since they protect against it. Health Benefit: Beans can fight cancer Beans contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols which are associated with reduced cancer risk. Health Benefit: Beans can lower cholesterol Beans provide the body with soluble fiber, which plays an important role in controlling blood cholesterol levels. Studies find that about 10 grams of soluble fiber a day—the amount in 1/2 to 1 1/2 cups of navy beans—reduces LDL cholesterol by about 10 percent. Beans also contain saponins and phytosterols, which help lowe...

An egg yolk's color can range from pale yellow to deep orange. We break down eggs-actly why that happens, and what color means for flavor and nutrition. Eggshells can come in a rainbow of colors, but did you know that egg yolks come in a variety of shades as well? We’ve all seen the pale yellow yolks found in store-bought cartons, and you’ve likely encountered the richly hued orange yolks when you pick up eggs at a farmers market. Either way, they make for a tasty morning scrambled egg feast! But do you ever wonder why some yolks are darker than others? Stick around and we’ll break it down for you. The Secret Behind Egg Yolk Color Despite this common misconception, the exact shade of your egg yolk has nothing to do with the chicken breed—although it can affect the color of the eggshell. Here’s the real difference between white and brown eggs. The shade of an egg yolk is completely determined by the hen’s diet. Hens that are given feed full of yellow-orange pigments wi...

Freezing food will increase its shelf life but they won’t stay tasty forever. Although frozen foods remain safe to eat indefinitely, flavours and textures will start to deteriorate over time. To stay on top of your freezer and its contents follow our handy guide. How long can foods be kept in the freezer? According to  www.foodsafetygov.com , the following timelines are guidelines for maintaining quality foods in your freezer only. Bacon, sausage, burgers Bacon can be kept frozen for up to one month, while raw sausages will keep for one – two months. Hamburger patties and other ground meat can be kept for three-four months. Fresh beef, lamb pork Keep steak frozen anywhere between six and 12 months, chops for four to six months and roasts for four to 12 months. Fresh poultry A whole chicken or turkey can be kept frozen for one year. Chicken and turkey pieces will stay tasty for nine months. Soups Stews Freeze soups and stews for two t...