It's not necessarily greasy foods that are the culprits. It was an old wives’ tale worthy of medical research. Researchers managed to prove way back in 1969 that your chocolate noshing wasn’t causing you to break out, and that was a relief. In fact, science has since proven that certain foods can get rid of your acne. But that’s not to say that said old wives weren’t on to something because what you eat really does make a detrimental difference when it comes to your complexion, according to Men’s Health. A study published in the Journal of the Academy of Nutrition and Dietetics ventured to figure out exactly what the problematic pimple-causing foods were. The research involved two groups of 32 participants; one group had clear skin, the other had moderate-to-severe acne. Each group was asked to complete a five-day food diary and then get blood work done. Of all the participants, 61 percent believed that their diets were affect...
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